[. . . ] follow. the. Important. Safety. Precautions . . For. information. on. how. to. use. your. Bowflex. XceedTM. Plus. home. gym. refer. to. the. Bowflex. XceedTM. Plus. Owner's. Manual . . . TM Nautilus, . Inc . 16400. S . E . . Nautilus. Drive Vancouver, . Washington, . USA. 98683 1-800-NAUTILUS. (1-800-628-8458) Fax. (800). 898-9410 Nautilus . com. 17 . Specifications / Approvals Product Specifications: Product Weight Product Dimensions Workout Area Number of Exercises Power Rod® Resistance Power Rod® Upgradability User Weight Limit 157. lbs . . . (71. kg) 53". (135. cm). long. x. 49". (124. cm). wide. x. 82". (208. cm). high 96". (244. cm). long. x. 78". (198. cm). wide Over. 60 310. lbs . . . (141. kg) 410. lbs . . . (186. kg . ) 300. lbs . . . (136. kg) Regulatory Approvals: Meets: . [. . . ] Cap. Screws. (1/4". x. 1/2") Nylock. Nuts: Qty:. 2. Threaded. Studs. ear. Cross. Member R Button. Head. Screws Flat. Washers Left. Frame. Rail Button. Head. and. washers. as. shown . Base frame Right. Frame. Rail Flat. Washers Button. Head. Screws Finger tighten screws at this time. Step 2 . . od. Box. with. Power. Rod®. Pack R Lower. Lat. Tower. Frame Hardware: . ·. . . 3 . Flat. Washers. (1/4") tool: phillips Screw driver 2-1 . . . Screws Rod. Box. w/. Rods Bowflex. XceedTM. Plus. Assembly. Manual Assembly Guide Step 3. . . Screw Lower. Lat. Tower Assembly Hardware: ·. . 2. Button. Head. Screws. (3/8". X. 3/4") ·. . 2. Flat. Washers. (3/8") Button. Align. the. Lower. Lat. Tower. Assembly. over. . the. Base. Frame . . Push. the. bottom. of. the. Lower. . using. screws. and. washers. as. shown . . Finger tighten screws at this time. Base. Frame. Screw Hardware: · . Button. Head. Screws. (3/8". X. 3/4") . Slide. the. bottom. of. the. Seat. Support. Rail. onto. the. Base. Frame. connector. as. shown . . Finger tighten screws at this time. Bowflex. XceedTM. Plus. Assembly. Manual Assembly Guide Step 5 Install. Squat. Pulley. Frame . Squat. Pulley. ain. Assembly M Hardware: · . Button. Head. Screw. (3/8". . X. 5") . Washers tools: 7/32". Hex. Wrench. &. Adjustable. . or. Socket. Wrench. Nylock. ain. Assembly M Left. Pulley. Arm Right. Pulley. Arm Hardware: · 4. Washers. (3/8") . . . . using. screws. and. washers. as. shown . . Finger tighten screws at this time. Base. Frame. &. Screw Flat. Washers Bowflex. XceedTM. Plus. Assembly. Manual Assembly Guide Step 7. . . ecure. Pulley. Arms S Hardware: · . Threaded. Studs. (1/2". X. 9. 1/2") . . . . 2 ·. . . 4 . Nylock. Nuts. (1/2") ·. . . 4 . Washers. (1/2") tool: Rubber. Mallet 7-1. . . studs, . washers. and. nuts. as. shown . Nylock. Nuts Flat. Washers Flat. Washers Threaded. [. . . ] Rue. Jean. Prouvé. 6 1762. Givisiez. /. Switzerland Tel:. . . +. 41-26-460-77-77 Fax:. . +. 41-26-460-77-70. Email:. technics@nautilus . com ·. TECHNICAL/CUSTOMER. SERVICE Nautilus, . Inc . World. Headquarters 16400. SE. Nautilus. Drive Vancouver, . Washington, . USA. . 98683 Phone:. . 800-NAUTILUS. (800-628-8458) Email:. customerservice@nautilus . com Fax:. . 877-686-6466 ·. . World. Headquarters 16400. SE. Nautilus. Drive Vancouver, . Washington, . USA. 98683 Phone:. . 800-NAUTILUS. (800-628-8458) INTERNATIONAL OFFICES: ·. . [. . . ]